The Role of Pheromones in Animals

The Role of Pheromones in Animals

Howard Ensign Evans composed that the sexual experiences of cockroaches uncover "the mystery of their achievement in keeping the world populated with their kind." Indeed, cockroaches are structurally constructed...

Howard Ensign Evans composed that the sexual experiences of cockroaches uncover "the mystery of their achievement in keeping the world populated with their kind."

To be sure, cockroaches are structurally constructed to be regenerative wunderkinder. While it is at times important for the male cockroach to have physical Contact with the female before enthusiasm for mating is started, there are examples in which the female conveys a pheromone that draws in the male regardless of the fact that he's not in her prompt region.

For instance, in the American cockroach, the female dispatches her pheromone advise the male to plan for sex. He methodologies, confronting her head-on. The two then start to touch their radio wires together in a technique Evans calls "fencing." http://solenoidrocks.com/?p=20 has a decent discourse on the profits of pheromone cologne.

Taking after a concise time of antennal foreplay, the male moves in the opposite direction of his adoration interest. He then raises his wings to discharge his own particular sex chemicals that float from the organs on his back. On the off chance that the female is still slanted to mate, she will get on the male's back and start to consume his synthetic exudate. These chemicals affect her to expect a mating carriage. When she does as such, the male unmasks his genital organs, which he useslto append himself to her. Says Evans, "She is "snared" actually for the hour or two needed for fornication."

In the creature world, the male who succeeds in his lewd gestures frequently shows the most "manly" attributes. In the Tanzanian backwoods cockroach, this can jump out at a substance extrembut it doesn't promise essentially that the fellow will get the young lady. College of Kentucky entomologists found that some male cockroaches of this species discharge high amassings of a pheromone part that places them in control and sends the resigned guys, whose amount of the pheromone chemicals not as strong, far down the stepping stool of predominance. At the point when in the organization of compliant guys, the prevailing cockroaches will kick, chomp, and run into them in endeavors to thump them over.

The researchers considered the atomic structure of the pheromone being referred to and observed that it is made out of three separate chemicals: two that prompt forceful conduct and one that is in charge of easygoing conduct, or "cowering," as the entomologists depict it. At the point when the "prevailing" pheromones were put on the leaders of the accommodating guys, they, as well, got to be forceful and harassing. Yet, the thing to ask is this: How may the male cockroach advantage at all from a "stooping" pheromone? One hypothesis is that the females are put off by male spooks, despite the fact that they show the generally alluring manly qualities, and that the cowering pheromone serves to temper that conduct, which the females see as perilous to themselves and to their kinfolk.

Hamster Dances

The male brilliant hamster won't mate in the event that he can't recognize the pheromones from the female of his species. A progression of compound exchanges must happen before mating starts. Initially, the fe- male in high temperature will emanate a pheromone declaring she is prepared to mate. Accordingly, the male welcomes the female by sniffing the aroma organs on her head. She starts to warm up into a carriage that shows her expectation to submit.

Taking after the fernale's "yes" flag, the male will begin to lick her ank; in doing as such, he homes in on an alternate fragrance organ found as an afterthought of her body. From that point, he moves to her back, as yet licking and sniffing. Just once he distinguishes the exceptional pheromone that guides him to mount her does he do as such.

Plume Pigs

The porcupine (its name signifies "plume pig"), with its about thirty thousand plumes, has maybe the best physical drawback in the courting custom. At the same time the porcupine, one of North America's biggest rodents, makes great utilization of its pheromones by making pee a vital part of its adoration diversion.

5 Tips For Healthy Skin

5 Tips For Healthy Skin

Don't have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Get started with these five no-nonsense tips.

1. Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer.

For the most complete sun protection:

• Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. Apply sunscreen generously, and reapply every two hours — or more often if you're swimming or perspiring.
• Seek shade. Avoid the sun between 10 a.m. and 2 p.m., when the sun's rays are strongest.
• Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays.

2. Don't smoke

Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health.

Smoking also damages collagen and elastin — the fibers that give your skin strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles.

If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.

3. Treat your skin gently

Daily cleansing and shaving can take a toll on your skin. To keep it gentle:

• Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm — rather than hot — water.
• Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers.
• Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it.
• Pat dry. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin.
• Moisturize dry skin. If your skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF.

4. Eat a healthy diet

A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear — but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.

5. Manage stress

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress. Set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results might be more dramatic than you expect.

Eat Healthy Outside Home

Eat Healthy Outside Home

You can in any case consume sound while you are far from home by adhering to your good dieting arrangement which will permit you to still appreciate some exceptional treats at supper time so you won't feel denied. 

We all affection to go on an excursion and when we are on a good dieting arrangement, we think about how we will have the capacity to stick to it while we are far from our homes. This is not an authentic motivation to scrap your adhering to a good diet propensities as there are ways that you can hold your consuming under control and still have fun and stay on track while you are on an excursion. I don't feel that anybody needs to return home to find that they have put on 3 or 4 additional pounds of weight. Here are a couple of thoughts that will help you to consume solid while in the meantime not feel like you are being apportioned. 

Don't squander calories on things, for example, salty potato chips at the airplane terminals or a donut at the neighborhood coffeehouse when you are voyaging. Pack solid snacks and bring them with you or buy them when you arrive and that way when you get ravenous or a nourishment wanting, you will have something beneficial to hold you over until the following supper. By consuming solid snacks, you will abandon yourself the choice of having something exceptional for supper or pastry. 

It is an unavoidable truth that when you are flying out, you will be consuming in restaurants and this is a piece of the experience and the good times. The issue is that most restaurants serve colossal servings that are stuffed with fat and calories that you would not typically get on the off chance that you were cooking at home. As opposed to restricting yourself to arrangement mixed greens, impart your feast to an alternate individual from your traveling gathering. You may in any case wind up consuming sustenance that is not that sound for you, however at any rate you won't be consuming the whole serving yourself. 

Make beyond any doubt that you go simple on the liquor as devouring an excess of beverages will enormously expand your day by day calorie admission. A beverage like a fantastic margarita will contain a few hundred calories. One of your best alternatives is to attempt to constrain yourself to a mixed drink each other day while you are traveling. In the event that you basically and emphatically need to have a drink every single day, cutoff your utilization to one and switch from a mixed drink to wine or a light brew. You ought to still drink a lot of water much the same as when you are home to keep your body hydrated and to check sustenance yearnings. 

It is likewise a smart thought to part pastries much the same as we talked about part dinners prior. That way, you can at present have a bit of the pie and consume it to and not over enjoy or get the inclination that you are being denied of an uncommon treat or prize. 

Attempt to evade fast food restaurants on the off chance that you can. This is an extremely troublesome errand as they are all around that you are the point at which you are voyaging. On the off chance that you are in a hustle or have constrained choices, they can be extremely advantageous and enticing to utilize. You ought to attempt to plan ahead if conceivable. In the event that you are voyaging cross- nation, pack products of the soil in your cooler. On the off chance that you are flying, you can simply discover a store that offers organic product , yogurt or bundled greens. By settling on keen decisions on normal suppers, you will have the capacity to rampage spend a little with supper or sweet. 

Kindly recollect that simply in light of the fact that you are going on a get-away, you don't have to toss your good dieting propensities to the side of the street. By consuming solid more often than not, you won't feel remorseful when you remunerate yourself at supper. 

I trust that you delighted in this article and on the off chance that you would like some awesome data to help you carry on with a long and solid life, please visit my consuming sound site where you will discover some extraordinary free tips to help you carry on with a long and solid life.

Meal Planning

Meal Planning

Meal planning involves learning how to choose foods and eating the appropriate amounts. The so,called diabetic diet is no different from the diet that all people ought to be eating.

It includes plenty of fruits and vegetables; lean meat, chicken, and fish; whole,grain breads and cereals; and low, fat dairy products. The recommended proportions are 30 percent or less fat, 12 to 20 percent protein, and the rest in carbohydrates (also called simple sugars) and complex carbohydrates (such as cereals, fruits, and vegetables). The major factor in restricting simple sugars e.g., table sugar, honey, molasses is that the body is unable to get the insulin to the cells in time so that glucose [or breakdown product of sugar] can enter.) Basic Eating Guidelines Much of our life is spent in planning what to eat, preparing food, and eating food. In order for the food to be absorbed, it must be broken into tiny particles. The simpler the food item, the easier it is to absorb. In fact, a few teaspoons of honey given by mouth is absorbed almost as fast as glucose given in the vein. These tiny particles may be completely changed to glucose and have little, if any, nutritional, value, or they may contain varying amounts of protein, fat, vitamins, and minerals. Whatever the "food particle," the basic form of storage is glucose. The three basic food sources are carbohydrates for energy; protein for cellular growth and repair; and fat for heat and an alternative source of energy. All of these food sources can, to a certain extent, be changed into the carbohydrate glucose, but none of the food sources, including carbohydrates, can be changed into protein. Carbohydrates may be stored as fats (triglycerides), but fats may not be stored as carbohydrates unless they are broken down into parts that include some glucose. It is recommended that people with diabetes eat a well balanced diet of nourishing foods that have appropriate nutrients rather than simple sugars having few, if any, important nutrients. Eating the designated portions of these foods at appropriate times will help control the blood sugar level and maintain the body weight proportionate to the height of the person. Since fat contains a concentrated source of calories, it should be eaten in very limited quantities. To help maintain weight or lose it, if necessary, food intake should be distributed throughout the day into frequent small meals and snacks. This is often patterned into three meals and one or more snacks. The slowest absorbing food group, protein, should also be distributed appropriately throughout the day to sustain blood-glucose levels. To aid in digestion and the proper rate of food absorption, a high fiber content is recommended. High fiber foods include whole grain breads and cereals, fruits, and vegetables. The diabetic's diet should thus be made up of nutritious foods containing the needed vitamins and minerals, carbohydrates, proteins, and fats, accompanied by adequate water intake.

Thinking About A Pizza Diet

Thinking About A Pizza Diet

Before you make modifications to your eating regimen, you need to consider the nourishments that you appreciate the most and change them to make a wonderful and adjusted dinner. Pizza is dependably a balanced expansion to an eating regimen. 

On the off chance that a great many individuals can go on a sandwich, soup or even a yogurt eat less carbs then I can go on a pizza eating regimen right? Actually, the goal with any of those weight control plans is to go about it in the healthiest way. Along these lines, in case you're considering an eating methodology by the cut administration then you've gone to one side spot for thoughts on the most proficient method to cut the calories, the salt, the sugars, and the fat while as yet getting a charge out of each exquisite or sweet cut. 

First and foremost, you need to truly research sound substitutions that you accept that you can appreciate for the following two weeks or month, contingent on to what extent you'd like to attempt this. 

Second, you need to stock your home with the best fixings to verify that you don't waver. This could be a practical alternative for individuals who are pizza fixated and need to lose a couple of pounds. 

You comprehend that you are going to need to make substitutions concerning the cheddar and different parts. Then again, you can likewise roll out mixture and sauce improvements that will help to bring down the caloric admission while keeping it generous and fulfilling in the meantime. Along these lines, beginning with the batter, you can utilize soy flour for your mixture, blue or yellow corn batter, or an entire grain bread to guarantee that serving too. 

Next is your sauce choice. To be honest, a tomato based item is your most solid option for keeping the calories low and gloating your vegetable servings with every cut. The following segment is the cheddar. With this step you can utilize veggie cheddar, soy cheddar, or possibly a low fat choice to make a concession there. In conclusion, your fixings can incorporate vegetables, natural products, tofu, soy based meat substitute items, refried beans as your protein substitutes too. 

A key segment of any dietary changes, particularly in the matter of making modifications to your most loved sustenances is to keep up its balanced dinner status. You can do this by guaranteeing that you keep the majority of the entire grains, the servings of vegetables (and/or organic product), and dairy relying on your dietary limitations. The last venture to a pizza eating regimen is to stay mindful of allotment control, actually when you've made it a considerably healthier sustenance. So the length of you remain faithful to the substitutions and confinements, alongside numerous other sound way of life changesFree Articles, you can be well on your approach to loosing those few resolute pounds.

Ultimate Bodybuilding Diet Meal Plan

Ultimate Bodybuilding Diet Meal Plan

With this article, I just wanted to share with you one of my special bodybuilding diet meal plan that I love. Surprisingly, it actually comes in the form of a salad, but it is killer!

I know the women constantly like to catch wind of nourishment, dinner, particularly iron pumping eating regimen arrangement, however for every one of you all out there that think consuming a mixed greens makes you to a lesser extent a man... Actually, you haven't attempted my definitive "greens on roids" yet! 

Remember that this mixed greens is not low in calories. It's not low in fat. It's not low in carbs. 

What's more figure what...that's the entire point! It's not low in anything, however it beyond any doubt as hellfire is HIGH in everything under the sun that is useful for your body... pretty much every vitamin, mineral, cell reinforcement, and phytonutrient on the planet! What's more that implies your body will get all the sustenance it needs to keep up ideal hormonal parity, capacity at its most noteworthy limit, keep your longing fulfilled for quite a long time, and keep any undesirable longings. 

Remember that last point... when you fill your body with the greater part of the supplements it needs regularly, you essentially completely wipe out yearnings! This happens on the grounds that your body is fulfilled and doesn't have to hunger for any more sustenance, in light of the fact that it has the majority of the supplements it needs. 

I've encountered this myself. Quite a while back, I used to hunger for desserts ALL THE TIME. However now that I consume the adjusted eating methodology that I do nowadays, I can't say that I've had a longing in no less than 5 years! No joke. 

Okay, here's the uncommon muscle feast arrangement formula: 

The Ultimate Muscle Salad 

approx 1-2 glasses spinach clears out 

approx 1-2 glasses blended leaf lettuce 

destroyed carrots 

1/2 of a ready avocado, diced 

2 hard bubbled eggs, diced (preferrably natural, confine free) 

3 Tbsp slashed pecans 

1/4 glass dried cranberries 

top with natively constructed dressing made of balsamic vinegar, additional virgin olive oil, and Udo's Choice Oil Blend (3/4 of aggregate fluid ought to originate from the vinegar) 

Combine it all and you've got one heavenly and strangely nutritious mixed greens. For an additional shot of cancer prevention agents, wash it all down with some custom made frosted green/white/oolong tea daintily sweetened with the regular sweetener Stevia or a little touch of crude nectar. 

Okay, now we should take a gander at the approx macronutrient breakdown: 

Prot: 23 g., Carbs: 48 g., Fiber: 12 g., Fat: 45 g., Calories: 650 

Presently before you toss your arms up in disdain and call me insane for prescribing such a high fat, fatty feast, remember to scale back the segment sizes for your own particular caloric objective. The allotments above are basically the parts that I utilize considering that my upkeep caloric admission is around 3000 calories/day. In the event that your upkeep is 2000 calories/day, then scale back the parts as needs be. 

Likewise, I couldn't care less about the high fat substance of this supper... since each and every gram of the fat in this supper is VERY sound... from the pecans, the olive oil, the Udo's oil, the crisp avocado... also yes, even the fat from the eggs is beneficial for you! 

What about the carbs? All things considered, out of a sum of 48 grams, you've got 12 grams of fiber. That is a really decent degree. Additionally, the sound fats and protein in this feast will back off the carb absorption, providing for you a solid glycemic reaction and relentless controlled glucose. 

Okay, so you're presumably additionally asking why there isn't a bigger measure of protein. When its all said and done, protein is extremely popular with jocks, right. That being said, really 23 grams isn't excessively shabby, particularly considering 14 grams of that originates from the exceptionally bioavailable protein from the hard bubbled eggs. Additionally consider that this dinner has a ton of solid fats, which expands the usage of your protein. This happens in light of the fact that your body does not have to utilize your protein for vitality, and can rather utilize it for muscle building or upkeep, and the majority of alternate different capacities that amino acids are required for in the body. 

In general, with this working out eating regimen supper arrangement, you've got an incredible blend of sound fats, great sinewy carbs, quality protein, and a tremendous assorted qualities of vitamins, minerals, antioxidantsArticle Search, and other follow supplements.

ACL Injuries Information

ACL Injuries Information

An anterior cruciate ligament injury is extreme stretching or tearing of the anterior cruciate ligament (ACL) in the knee. A tear may be partial or complete.

The front cruciate ligament (ACL) is most likely the most regularly harmed ligament of the knee. A front cruciate ligament, or ACL, the damage is a tear in a knee ligament, which joins the upper leg bone lower leg with the bone. The ACL is one of the fundamental ligaments of the knee, uniting the thigh bone (femur) to the tibia. The ACL amplified superiorly tibia, sidelong, and back to the incorporation on the back surface of the average of the side femoral condyle. Ladies are seven times more inclined to endure an ACL harm than their men. The reasons are perplexing. In ladies point Q (quadriceps) is higher and it has a tendency to draw the kneecap (patella) as an afterthought. Ladies are more adaptable knee.CausesYour ACL can be harmed if your knee joint is twisted retrogressive, turned, or curved side to side. The shot of harm is higher if more than one of these developments happens in the meantime. Contact (being hit by someone else or object) likewise can result in an ACL injury.An ACL damage frequently happens amid games. The damage can happen when your foot is solidly planted on the ground and a sudden power hits your knee while your leg is straight or marginally bowed. This can happen when you are altering course quickly, easing off when running, or arriving from a hop. Their hamstring muscles are by and large weaker than their quadriceps, which adds anxiety to the joint. ACL wounds happen most ordinarily in people matured 14-29 years. These years compare to a high level of physical movement. ACL wounds regularly come about because of games where the foot is planted on the ground while the leg is being contorted. The ACL might likewise get to be harmed when the knee is straightened more remote than it ordinary (hyperextended). It can likewise happen when the thigh bone is commandingly pushed over the shin bone. The fundamental indication of perpetual ACL insufficiency is the knee clasping or giving out, now and then with agony and swelling.The indications of a genuine ACL # There may be a discernable pop or break at the time of injury# Feeling of starting insecurity, may be veiled later by far reaching swelling# This damage is to a great degree excruciating, specifically promptly in the wake of managing the injury# Swelling of the knee- typically prompt and broad, yet can be insignificant or delayedTreatmentInitial treatment for an ACL harm concentrates on diminishing torment and swelling in the knee. Rest and mellow torment medicines, for example, acetaminophen (Tylenol®), can help diminish these indications. You may need to utilize props until you can stroll without a limp. Most patients are told to put a typical measure of weight down while strolling. The knee joint may need to be emptied with a needle (specified prior) to uproot any blood in the joint.Most patients get non-intrusive treatment in the wake of having an ACL harm. Advisors treat swelling and agony with the utilization of ice, electrical stimulationScience Articles, and rest periods with your leg upheld in rise

Asthma : Is There Any Cure?

Asthma : Is There Any Cure?

Asthma is Greek for "panting". Asthmatics pant during an asthma attack because their air passages, which start in the throat and end in the lungs, become narrowed and sometimes almost completely obstructed. Asthma is very common. 

Asthma is a malady that influences the breathing sections of the lungs (bronchioles). The muscles of the bronchial dividers fix, and cells in the lungs create additional bodily fluid further narrowing your aviation routes. This can result in minor wheezing to extreme trouble in relaxing. Intermittent assaults are created by an oversensitivity of the lungs and aviation routes, which blow up to specific "triggers" and get to be kindled and stoped up. These scenes may be activated by such things as introduction to an ecological stimulant (or allergen ), chilly air, activity or effort, or passionate anxiety . In youngsters, the most well-known triggers are viral sicknesses, for example, those that cause the normal cool. This aviation route narrowing reasons indications, for example, wheezing , shortness of breath , midsection snugness, and hacking , which react to bronchodilators . Between scenes, most patients feel generally okay yet can have a slight issue learning about of breath for more times of time. The indications of asthma, which can go from gentle to life debilitating, can generally be controlled with a blend of medications and ecological changes. Open consideration in the created world has as of late centered around asthma due to its quickly expanding pervasiveness , influencing up to one in four urban kids.

Asthma is an incessant ailment that influences your aviation routes. The aviation routes are the tubes that do air in and of your lungs. On the off chance that you have asthma, within dividers of your aviation routes are excited (swollen). For most children, breathing is basic: They take in through their noses or mouths and the air goes into the windpipe. From that point, it goes through the aviation routes and into the lungs. In any case for children with asthma, breathing can be a great deal more troublesome in light of the fact that their aviation routes are exceptionally touchy. In a great many people with asthma, the trouble breathing happens intermittently. When it does happen, it is known as an asthma erupt otherwise called an asthma assault, flare, scene, or intensification. Numerous individuals with asthma think about an erupt to the vibe of attempting to inhale through a straw - it feels greatly hard to get air all through their lungs. An asthma erupt can keep going for a few hours or more if an individual doesn't utilize asthma medicine. At the point when an asthma erupt is over, the individual typically feels better. Between flare-ups, an individual's breathing can appear to be totally typical, or an individual may keep on having a few manifestations, for example, hacking. Some individuals with asthma feel as though they are constantly shy of breath.

Home Remedies to Cure Asthma

1. Take 1 tsp nectar and ½ tsp cinnamon powder and blend them well before devouring.

2. Take 2 tablespoonful of new lemon juice and 1 tablespoonful of water. Rehash day and night.

3. In 1 mug of water douse 1 tsp of Fenugreek seeds overnight. Strain. Include 1 tsp of Ginger juice and 1 tsp of nectar to this. It must be devoured twice amid morning and additionally evening.

4. For individuals who are in their initial phases of asthma, a flawless home cure is to heat up 8-10 cloves of garlic in ½ container of milk and expend it amid evening.

5. Drink one glass of milk to help with the asthma .

6. Cook crisp cranberries in water then crush. Take 2-3 teaspoons a day.

7. Bubble water in a pot. Cool, Lean towards the pot with a huge towel over your head and breathe in the steam for 20 minutes.

8. Air, sun and water are likewise incredible recuperating specialists. The patient ought to sit in outside air for at some point day by day. Attempt to maintain a strategic distance from dusty spots, presentation to frosty, mental stresses and pressures.

9. Standard biting of fennel helps remove tainted mucous from the midsection. In this manner, helps in counteracting asthma assaults.

10. Bring crisp dry grapes with seeds and absorb them 150 grams of water around evening time. Uproot the seeds in the morning and bite them slowlyFree Articles, one by one. In the remaining water include a little sugar and beverage it. In a month the lungs will be reinforced and toxic squanders will be expelled from the bod

Prevent From HIV / AIDS

Prevent From HIV / AIDS

AIDS. The very sound of the word scares some, and makes other cringe. How did we let it get so far? There is no cure for very few diseases, and aids is one of them. Yet we still have unprotected sex, and we still share dirty needles. Come on! Granted, HIV/AIDS will never be a thing of the past, but we can do better in making the condition less common.

AIDS. The very sound of the word scares some, and makes other cringe. How did we let it get so far? There is no cure for very few diseases, and aids is one of them. Yet we still have unprotected sex, and we still share dirty needles. Come on! Granted, HIV/AIDS will never be a thing of the past, but we can do better in making the condition less common.

HIV/AIDS kills. In 2004, it was responsible for 3.5 million deaths globally. Thats not even the worst of it. 6.4 million people newly contracted the virus in the same year! Instead of diminishing the deadly condition, we are multiplying it. This needs to stop. It's as if 3.5 million wasn't enough dead in 2004, so we decided to boost the numbers for 2005. What are we thinking?!Mothers can share AIDS with their infants during pregnancy, childbirth, or breastfeeding, and there is no way to stop it short of not becoming pregnant. But here is the list of preventable HIV/AIDS transmissions: - Penetrative oral, vaginal, or anal sex (Unprotected) - Blood transfusion - In health care settings - Drug injectionSo if these ways are all preventable, why is HIV/AIDS still such a major problem?The human race needs to wise up, stop sharing needles, screen blood transfusions, and USE CONDOMS. Let's beat AIDS before it beats us.

What is AIDS ?

What is AIDS ?

WHAT IS AIDS ?
 Aids is a syndrome that there is no cure for. It is exchanged between bodily fluids and can be prevented. Aids is responsible for many deaths every year.

Aids stands for acquired immune deficiency syndrome. It means that it is infectious and can cause a weakened immune system and cause a group of health trouble. Aids is the final process in an infection called HIV. There is no cure for Aids at this time. It can be spread from person to person through the exchange of bodily fluid. There are ways to prevent it from spreading and things to know to keep you safe.

HIV is passed on to someone by an infected person. It can be contacted through sex, sharing needles with an infected person, being born to an infected mother or drinking breast milk from an infected person. And in very rare circumstances can HIV be transmitted through oral sex and kissing when there are deep cuts in the mouth. In the past HIV was transmitted through blood transfusions but now tests screen for it before the blood is given out to someone who needs it.

HIV can show no symptoms and not be able to be found in blood for months after being infected. That is why when a person comes to get tested for HIV they are told to come back in six months for another test just to be sure. Symptoms may first appear like a cold with things like fever, headaches, body aches, swollen glands sore tummy and joints that may last for a few weeks. This usually passes and the person goes on with their life and they may not know that this was actually the onset of HIV setting in.

A person can have HIV for up to ten years and not show any signs of it. However, the disease is still at work as it deteriorates the body over time creating a weak immune system. When HIV is first transmitted to a person, their body will make anti-bodies to fight it off. When a blood test is taken it is the anti-bodies that are shown and that tell the lab technician that HIV is present.

HIV works by destroying CD4 cells that help your immune system work. A healthy person has anywhere from 500 to 1500 of these CD4 cells. Aids is present when these cells go down to under 200 of the CD4 cells. A person can receive treatment that can slow down the process of HIV, the Antiretroviral medicine works by trying to keep some of these cells alive as long as possible.

In the 1990's Aids was the leading cause of death. Currently there is 1 to 1.2 million people infected with the virus in the USA alone. And studies show that a quarter of these people do not even know that they have it. Statistics have also revealed that 75% of people infected are men while the remaining 25% are women.

To prevent HIV and Aids it is advisable to not share needles with anyone for any reason. Keeping yourself safe might mean that you have to keep needles stocked up and to always have them with you if you feel you might be using them during the day. Another way to prevent HIV is to have you and your partner tested before becoming active. It is also healthier to have few sexual partners and use protection when you are engaging in sex or oral sex. Even one time of unprotected sex or shared needles can result in a lifetime of HIV.

HIV will eventually lead to Aids of which there is no cure for. Medicine can help to slow the process but the time span of a person infected with HIV is unknown most peak around ten years where AIDs sets in and the immune system begins to shut down. Which makes common illnesses deadly for someone with the disease.